Complete Health & Wellness · Lewisville, TX
The Whole Team for Your Whole Body
Our practitioners work as a team to bring you the most complete care. Schedule your appointment below.
Chiropractic
Dr. Alvin Teng
Sports-Focused Chiropractor
Doctor of Chiropractic from Parker University in Dallas, with a Kinesiology degree from the University of Central Oklahoma. Helps athletes and active people move better, recover faster and perform at their best.
He was really thorough, explained what he was doing, and I felt noticeably better and more mobile walking out.
With his background in high level tennis, he knew exactly which muscles he needed to target to speed up my recovery.
Meet Dr. Teng
Dr. Alvin Teng is a sports-focused chiropractor with a passion for helping athletes and active individuals move better, recover faster, and perform at their highest level.
Originally from Malaysia, Dr. Teng grew up competing in junior tennis, which gave him firsthand experience with the physical demands of competitive sports. He uses diversified chiropractic adjustments along with soft tissue techniques and movement-based strategies to support injury prevention, improve mobility, and enhance athletic performance.
Outside the office he is an avid runner and a competitive pickleball player with a 5.1 DUPR rating, and enjoys fishing, camping and time outdoors.
Massage Therapy
Hillary Quigg
Licensed Massage Therapist
Graduated massage school at the top of her class in 2017. Certified in prenatal massage and lymphatic drainage massage.
- 60-Minute MassageBook
- 90-Minute MassageBook
- 60-Minute Lymphatic MassageBook
- 90-Minute Lymphatic MassageBook
She was able to get into areas of tightness that I didn’t know I had. 5 stars for a great massage, 5 stars for setting things up for maximum relaxation.
With me only telling her which workouts I was doing, she knew all the small details, pinpointed exactly where I was sore.
Meet Hillary
“My name is Hillary Quigg. I am an LMT ready to help you begin your consistent wellness journey. While I graduated massage school at the top of my class in 2017, I have been doing this since I was about 7 years old. My mom would let me stay up a little bit later if I worked on her neck and shoulders. I didn’t know it then, but I was at the beginning of my journey to help others heal.”
Health Coaching
Kelsey Ewing
Functional Medicine Health Coach
Helps women bridge the gap between knowing what to do and actually making diet and lifestyle changes that last, with personalized support and accountability along the way.
- Initial Health Coaching SessionStart hereBook
4-Month Health Coaching ProgramLearn more
Our 4-month health coaching program is designed to help bridge the gap between knowing what changes to make and successfully implementing them in daily life. Working one-on-one with our Functional Medicine Health Coach, Kelsey, you’ll receive personalized guidance, accountability, and practical support tailored to your unique health goals.
Through realistic, sustainable diet and lifestyle strategies, Kelsey partners with you throughout your journey to help create lasting behavior change.
Questions about the program? Call 972-315-9900.
She helped me shift my mindset, build a kinder relationship with my body, and redefine progress in a way that felt flexible and sustainable.
Her ability to simplify complex health concepts gave me confidence in my choices. My energy, balance, and overall well-being have improved.
Meet Kelsey
“As a Functional Medicine Health Coach, I help women bridge the gap between knowing what to do and actually implementing sustainable diet and lifestyle changes. I specialize in behavior change and work as a partner in my clients’ health journey, providing personalized support, accountability, and realistic strategies to help them accomplish their health goals in a way that feels manageable and sustainable long term.”
Posture Therapy
Heather Browning
Posture Therapist
27 years helping clients reach their physical and rehabilitative goals. Postural Alignment Specialist certified through Egoscue University, and a NASM Certified Personal Trainer.
After years of chronic back, shoulder and knee issues I began working with Heather Browning to get body “in balance”. She has been fantastic!
I left feeling lighter, more aligned, and honestly just really happy with the whole experience. Heather helped me so much with posture therapy.
Meet Heather
Heather Browning has spent the last 27 years helping clients reach their physical and rehabilitative goals as a Personal Trainer and Rehabilitation Specialist. Her path led her to Egoscue University and the work of Pete Egoscue, where she learned how much postural dysfunction contributes to overall health.
After living with chronic back pain for years and healing it through soft tissue work and postural correction, Heather now works closely with people in chronic pain, including scoliosis, repetitive motion injuries, sports biomechanic ailments and job related postural challenges. She also works with clients who simply want better posture to keep their bodies healthy and strong.